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01:30 Why Nadine transitioned from being an MD, Pathologist to be a Yoga Instructor and Health Coach for the Wise Women, women of over 60.04:30 What is specific about aging bodies and how Nadine decided to adapt regular yoga practice to cater to the Wise Women11:00 Her Podcast, Yogi MD, to reach more women and in a broader way by offering a more holistic approach to health and well-being12:55 The dimensions of health: physical, mental, emotional, intellectual and spiritual18:00 Word-of-Mouth Marketing: Being outstanding and thoughtful to spread the word22:30 Finding joy in helping cancer survivor feel safe and be part of a communityNUGGETS:Approach to health: Prevention versus Fixing symptomsEven aging bodies can always keep learningThe 5 dimensions of health: physical, mental, emotional, intellectual and spiritualCommunity word-of-mouth marketing: doing outstanding work so the word will spread Yoga on a chair or in the kitchen is possible and is not boring To find out more about Nadine and Yogi MD: https://yogimd.net/=========Host: Leekei TangContact: hello (at) betterbusinessfounder.comMusic credits: Mister Sunny Face by Wayne Jones / Blue Skies by Silent Partner / Happy Ukulele by Scott Holmes