hrmeetup. © - The Podcast Factory Org (ASBL-VZW-NPO) - Dot Zacharias - Sleep Coach (ENG) - Hébergez gratuitement votre podcast sur

hrmeetup. © - The Podcast Factory Org (ASBL-VZW-NPO)

Entreprise (généralité)
Entreprise > Carrières
Entreprise > Entreprenariat
Société et culture (généralité)
Société et culture > Documentaire
23min (22 Mo) - 26 avril 2018 Code copié Lien copié

Description de l'episode

Dot Zacharias is here to explain her personal and professional transformation. She evolved from someone who lay awake at night and dragged her feet to work every day, barely getting through the afternoon,to someone taking care of her sleep.

She realized how much sleep impacts her daily professional and private life. She made it her mission to work with other people to help them improve their sleep and feel a dramatic change in their life. And that is how Sleepability came to life.

Dot met Dr. Neil Stanley and invited him to partner with Sleepability, bringing together sleep science and sleep coaching.

Dr. Neil Stanley contributes his deep knowledge of sleep scientific research and practical approach to sleeping well to the team. On her website we can read how they work.

Hereunder some extra information as mentionned on her website :

Sleepability is a team of sleep coaches and sleep experts, creating a fresh approach to helping people take positive actions to sleep well again. They select the best of what works and deliver it to their clients in a number of ways, because they know that different people have different ways of learning: online and offline; one-to-one and in groups.

We have arrived at a time in human history where sleep, a biological imperative, is under threat.

The market is flooded with new information and knowledge about sleep, thanks to incredible breakthroughs over the last decades. Dot Zacharias, Integrative Adult Sleep Coach and  founder of Sleepability, observed through her own experience that there was a need to make the pathway to better sleep more actionable and achievable, without over simplifying the subject, for people who want to do something about their constant fatigue.

Our podcasts are available through a maximum of Podcast directories, and they are hosted on Simplecast, Soundcloud, Mixcloud and Acast. The RSS feed is generated for all directories by : Simplecast. Subscribe it's free and it will stay that way.

Sponsor & synergies hrmeetup : "transforma bxl", "The Podcast Factory Org" (ASBL-VZW), "RCF". 

hrmeetup. © - The Podcast Factory Org (ASBL-VZW-NPO)

hrmeetup. © is a podcast produced and realized by the non-profit organization "The Podcast Factory Org" which addresses human resources and passions in the workplace. The podcast offers episodes in 3 languages (FR-NL-ENG), although predominantly in French. This podcast is available in video format on YouTube and is accompanied by sequencing and full transcription for the deaf or hard of hearing. Our organization also offers, in collaboration with the French association BadGeek, PodBXL: a free podcast festival for, by, and with podcasters, which takes place every year on the first Saturday of July. hrmeetup. © also identifies itself as "Humana - The HR & People-centered community" for its bi-monthly networking events in Brussels among HR professionals, entrepreneurs, and business owners, where various HR themes are discussed. We are empowered by : "transforma bxl" and we are proud members of the coalition of Belgian ecopreneurs "Kaya" Donation : All info about us :

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